The Science of Motivation and Color Part 1 | Think Time U

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Think Time Membership Community: Achiever

Welcome to our Community

Membership Introduction (5:22)
A Quick Quiz
A Visual Tour of What You Get with Your Membership (20:46)

Think Time Membership Core Content

Think Time 3DR Process (5:47)
Stage 1 Introduction: Growing Your Confidence (5:44)
Stage 2 Introduction: Growing Your Dreams (5:50)
Stage 3 Introduction: Growing Your Strategy (4:48)
Stage 4 Introduction: Growing Your Results (5:18)
Stage 5 Introduction: Growing Your Mindset (5:42)

Growing your Purpose 101

Get Perspective with the "Your Heritage & Your Legacy" Exercise (15:03)
Get Clarity with the "Your Funeral" Exercise (15:00)
See all that is on Your Plate with the "Your Roles & Goals" Exercise (15:00)
Identifying Core Values (15:00)
Creating Your Mission Statement and Core Values Rough Draft (15:00)

Growing Your Confidence 101

A Keystone Whole Brain Thinking Skill: Drift Thinking (10:57)
3 Ways to Create Calm Using Your Mind - Body Connection (14:59)
How to Save 23 Minutes Again and Again and Again: Uninterrupted Time (13:01)
How to Find Satisfaction in Your Days: The More of / Less of Exercise (13:29)

Grow Your Dreams 101

How to Tame the Inner Critic: Possibilities Thinking (15:00)
How to Stop Wasting Your Time, Money, and Energy on Bad Ideas: Ideation (14:45)
How to Find What You Are Looking For: On Visualization (15:00)
Reduce Your Stress, Improve Your Memory, and Focus Better: Draw Your Goals (15:00)

Grow Your Strategy 101

How to Get More Done in Less Time with the 80/20 Rule (15:00)
How to Protect Your Priorities (15:00)
You are Putting in the Time: Here's How to Maximize Your Results (15:00)
How to Rise Above the Tyranny of the Urgent (15:00)

Grow Your Capacity 101

Expand Your Capacity With Energy Management (15:00)
Is it Possible to Succeed at Work and in Life? The 3 R's (15:00)
Flipping the Script on Doing it All (15:00)
How to Help Stop Those Spinning Thoughts (14:09)

Grow Your Mindset 101

How to Treat Success & Failure (14:59)
The Miracle Pill Thinking Skill (14:57)
Positive Thinking Really Is Powerful (15:00)
Positive Thinking Plus + (15:00)
Are You "Too" Sensitive? (15:00)

Growing Your Purpose 201

How to Get Quick Clarity on Your Purpose: The Purpose Questions (15:00)
Living Your Purpose: Let's Get Specific (15:00)
Living Your Purpose: How Can It Be Even Better? (14:59)
Growing Your Purpose With The Power of Regret (15:00)
Getting it on the Calendar (15:00)

Growing Your Confidence 201

Grow Your Response-Ability with Progressive Relaxation and Guided Imagery (10:42)
Expert Guest: Dr. Erin Bader on Creative Presence (39:17)
Get Quick Clarity With This 1 -2 Punch: Progressive Relaxation and The Dream Sheet (15:00)
Getting it On the Calendar (15:00)

Growing Your Dreams 201

Growing Your Dreams with Your Envisioned Ideal Future + Think Zones (15:00)
Growing Your Dreams with Both / And Thinking (15:00)
Growing Your Dreams with Mind Mapping (15:00)
Growing Your Dreams with Timeline Mind Mapping (15:00)

Growing Your Strategy 201

Rate & Celebrate: Do This to Help Your Brain Double Down on Your Next Goal (15:00)
Lead vs. Lag Measures: Are You Measuring the Right Things? (14:58)
The REDD Strategy: What To Do When You Have Too Much to Do and No Time to Do It (14:55)
Minimalism: Don't Spend Your Life Picking Up Things (15:00)

Growing Your Capacity 201

Automation: Multiply Your Time (15:01)
Nutrition: Stay In the Game for the Long Haul (15:01)
Exercise (15:00)
Sleep (15:00)

Growing Your Mindset 201

How to Discover Your Dreams (15:00)
How to Overcome Procrastination (15:00)
Imposter Syndrome: What it is and How to Beat It (15:00)
Be a Fruit Detective: How to Evaluate Your Results (15:01)

Growing Your Purpose 301

Discover Your Purpose: What Do You SEE? (15:00)
Discover Your Purpose: What is your STORY? (15:00)
Discover Your Purpose: What Are Your SKILLS? (15:00)
Discover Your Purpose: What Makes You SPECIAL? (15:00)

Growing Your Confidence 301

The Back Door to Discipline: Emotionally Connecting with What You WANT (15:00)
EMOTION MANAGEMENT UNDER PRESSURE (10:05)
EMOTION MANAGEMENT UNDER MORE PRESSURE 2 in 1 Lesson (30:00)

Growing Your Dreams 301

The Science of Motivation and Color Part 1 (14:14)
Copy of The Science of Motivation and Color Part 2 (12:21)
Identifying Unconscious Motivators (14:49)

Growing Your Strategy 301

Visualize Your Day with Sketch 'n Schedule Daily Performance Planner (15:00)
Improve Performance with Gratitude 'n Growth Daily Performance Journal (15:00)
Create Your Morning Dream Routine (15:00)
Developing an Evening Ritual (15:04)

Grow Your Capacity 301

How to Live The Good Life: It's All About Relationships (15:00)
Cultivating Healthy Relationships (15:00)
How to Recognize Toxic Relationships (19:59)
The Differentiated Leader (15:00)

Growing Your Mindset: Finding Time

What Does It Mean to Find Time? (4:21)
How to Get Clarity (16:28)
How to Protect Your Priorities (9:41)
How to Get More Done in Less Time (4:31)
How to Find Time When You Don't Have Time (6:11)
Q & A (14:07)

Growing Your Confidence 401

Finding Flow (15:00)
Develop an Internal Locus of Control (15:00)
Self-Talk: Rewriting Your Internal Scripts (15:00)
1% Better Every Day (15:00)

Growing Your Dreams 401

Finding More Uninterrupted Time (14:04)
The Neuroscience-Backed Value of Play (10:35)
Four Proven Relationship Killers & How to Avoid Them! (17:43)
3 Proven Ways to Breathe Life into Your Relationships (15:00)

Growing Your Strategy 401

Inner Guide Toool (14:57)
Inner Child Dialogue (15:00)
Do Over Tool (15:00)
Take 5 (Dreaming in 5 Year Time Blocks)

Q & A Tuesdays ???

Practical Tips to Minimize Interruptions for the Mompreneur (16:02)
Great Ideas @ The Last Minute & Boundaries (10:49)
I just saved $2650 with 1 hour of Think Time. Here's How. (4:29)
How to Make Your Days Smoother (7:01)
The Dream Phase: Should I use all of the tools? (6:28)
[Demonstration] How I Might Do A Weekly Think Time (64:38)
How to Create a Dream Routine (6:23)

Third Thursdays

April 2024 Third Thursday (45:55)

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The Science of Motivation and Color Part 1

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